Hi, my name is Trina.

B.A., Psychology (Hons), University of British Columbia

I want to have a conversation about the science of happiness with you.

When I graduated university, I kept reading academic papers about positive psychology. Instead of keeping all this knowledge to myself, I decided to share it with everyone. I wanted those without an academic background to be able to listen in and learn something.

I am launching A Happier Year, a calendar with 366 science-backed actions to foster happiness in your life.

I live in beautiful British Columbia, Canada. In my spare time, you can find me rock climbing, snowboarding down some powdery glades, or making music.

I will be applying for graduate studies very soon. If you are a supervisor accepting graduate students in 2021 or 2022, and you think I should consider a program at your university, contact me.

Happy listening.



I want to apply positive psychology to your life, regardless of your academic background.


Create a happier community with science-backed education.